Weigh In record (no journal entry) for 13 February 2022
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76.8 kg
Lost so far: 34.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2892 kcal
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Fat: 54.24g | Prot: 185.31g | Carbs: 420.29g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat. Lunch: Riso Gallo Rustico Trio Max, Carrefour Potage au Potiron, Escalope de Poulet. Dinner: Sauce Sriracha, Riso Gallo Rustico Trio Max, Choux de Bruxelles (Congelés), Escalope de Poulet. Snacks/Other: Bowl Cake, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Myprotein Peanut Butter, Graines de Chia Séchées, Myprotein Maltodextrine, Auchan Banane, Pommes Gala. more...
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1883 kcal
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Exercise:
Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes. more...
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steady weight
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dadoo6907's Weight History
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