Grynch's Journal, 06 Jun 14

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Weigh In record (no journal entry) for 06 June 2014

94.1 kg Lost so far: 39.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2014:

2525 kcal

Fat: 72.32g | Prot: 53.60g | Carbs: 313.29g. Breakfast: Coffee with Cream, Daylight Donuts Plain Cake Donut. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small), Dunkin' Donuts Chocolate Frosted Donut. Dinner: Sushi, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Oil Popped White Popcorn, Dunkin' Donuts Chocolate Frosted Donut, Miller Brewing Company Lite Beer (Bottle), Clancy's Tortilla Chips White Rounds. more...

2450 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 7 hours, Driving - 2 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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Grynch's Journal, 06 Jun 14

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Grynch's Weight History