Weigh In record (no journal entry) for 13 April 2011
|
82.6 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 72.90g | Prot: 87.66g | Carbs: 198.53g.
Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk, Low Carb Bagel with Egg, Bacon & Cheese. Dinner: 14" Pepperoni Pizza. Snacks/Other: Bliss Milk Chocolate with Almonds, Whole Grain Pretzel Sticks. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|