Weigh In record (no journal entry) for 12 February 2022
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84.6 kg
Lost so far: 25.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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611 kcal
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Fat: 20.61g | Prot: 33.00g | Carbs: 73.06g.
Breakfast: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Lunch: Great Value Cheese Rising Crust Pizza, Cheez-It Cheez-It Reduced Fat Crackers . more...
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Losing 3.5 kg a Week
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