Weigh In record (no journal entry) for 12 February 2022
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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525 kcal
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Fat: 25.08g | Prot: 29.32g | Carbs: 52.72g.
Breakfast: Банан, Грецкие Орехи, Мёд, Сметана 20%, Творог 5%. more...
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Losing 1.6 kg a Week
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Анастасия Аршинова's Weight History
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