gel196508's Journal, 12 Feb 22

Muss wieder gehen hoffentlich 😣😣😣
117 kg Lost so far: 0 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
1361 kcal Fat: 67.76g | Prot: 87.13g | Carbs: 105.30g.   Breakfast: Hohes C Milder Multivitamin, Leitungswasser, Wasser, Hohes C Milder Multivitamin, Kaffee mit Milch. Lunch: Meine Metzgerei 1/2 Grill Hendl. Dinner: Kupfer Nürnberger Stadtwurst, Metzgerfrisch Kochschinken, Fol Epi Classic, Aldi Lachsschinken, Globus Rote Bete Salat mit Feta, Weizenbrötchen. Snacks/Other: Langnese Cremissimo Tiramisu, Kaffee mit Milch, Wasser, Mandarine. more...
3348 kcal Exercise: Sleeping - 7 hours, Housework - 1 hour, Cooking - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 14 hours. more...
Gaining 0.2 kg a Week

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Danke farina ☺️  
12 Feb 22 by member: gel196508

     
 

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