Weigh In record (no journal entry) for 12 February 2022
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74.3 kg
Lost so far: 14.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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332 kcal
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Fat: 5.24g | Prot: 31.18g | Carbs: 35.74g.
Breakfast: Маринадо Огурец Маринованный, Куриная Грудка Отварная, Рис Отварной. more...
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Gaining 0.7 kg a Week
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555irusik90@'s Weight History
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