Weigh In record (no journal entry) for 12 February 2022
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119.4 kg
Lost so far: 12.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1606 kcal
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Fat: 45.72g | Prot: 64.66g | Carbs: 231.33g.
Breakfast: Confitures et Conserves, Fruit d'Or Pro Activ, Auchan Tartines Craquantes au Froment (12.5g), Yoplait Panier de Yoplait 0%. Lunch: Super U Compote Pomme Fraise, J.D. Gross Chocolat Noir 85%, Auchan Tartines Craquantes au Froment (12.5g), Maille Moutarde à l'ancienne, Échalotes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Dinner: Super U Compote Pommes Framboises, Échalotes, Tomates Cerises, Salade Verte, Moutarde, Savora Savora, Kiri Kiri à la Crème de Lait (20g), Super U Pain Burger , Herta Le Bon Végétal Steak Soja et Blé. Snacks/Other: Mandarine. more...
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Gaining 0.7 kg a Week
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