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Trots dålig mat och motion! Yes!
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81.9 kg
Lost so far: 3.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2267 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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mickis45's Weight History
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