Weigh In record (no journal entry) for 12 February 2022
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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239 kcal
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Fat: 6.73g | Prot: 9.86g | Carbs: 32.99g.
Breakfast: Harry Vollkorntoast, Gekochtes Ei, Gourmet Erdbeer Fruchtaufstrich. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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