Weigh In record (no journal entry) for 12 February 2022
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74.1 kg
Lost so far: 0.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1973 kcal
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Fat: 55.26g | Prot: 82.51g | Carbs: 281.96g.
Breakfast: Il Buon Pane Filone Rustico, Kellogg's Extra Cioccolato Belga e Nocciole, Witor's La Fondente, Prozis 100% Whey Hydro Isolate, Yogurt Intero al Naturale. Lunch: Pecorino, Lindt Cioccolato Extra Fondente 72%, Mandarino, Banana, Barilla Pasta. Dinner: Arance, Pizza Margherita. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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