Weigh In record (no journal entry) for 12 February 2022
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83.8 kg
Lost so far: 0.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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292 kcal
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Fat: 16.91g | Prot: 12.76g | Carbs: 22.78g.
Breakfast: Кофе с Сахаром, Колбаса Докторская, Сыр Российский, Хлеб Черный. more...
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Losing 0.7 kg a Week
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Эльзира Мазитова's Weight History
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