Weigh In record (no journal entry) for 12 February 2022
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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802 kcal
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Fat: 29.79g | Prot: 45.58g | Carbs: 91.23g.
Breakfast: Яйцо, Замороженные Ягоды, Сырники Домашние. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Перекресток Яблоко Красное. Snacks/Other: Русский аппетит Ванильный Капучино. more...
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Losing 1.4 kg a Week
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sonyaorel's Weight History
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