Weigh In record (no journal entry) for 12 February 2022
|
86.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
243 kcal
|
Fat: 1.82g | Prot: 6.47g | Carbs: 49.11g.
Breakfast: Чай с Молоком, Кукурузная Каша. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|