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It's a good weight in. Down over eight pounds since the start of the New Year and my goal is to lose 2 lbs a month. So I'm ahead of the game so far this month. I know I will have bad days but I have to limit lessen the number of days that I have had.
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135.6 kg
Lost so far: 15.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 2.4 kg a Week
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