Weigh In record (no journal entry) for 07 February 2022
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1096 kcal
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Fat: 45.03g | Prot: 74.48g | Carbs: 93.03g.
Breakfast: Ovo Frito, Plus Vita Artesano Integral. Lunch: Maminha, Macaxeira Cozida, Ovo Frito. Dinner: Plus Vita Artesano Integral, Maminha. more...
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steady weight
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wilamsferreira's Weight History
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