Weigh In record (no journal entry) for 08 February 2022
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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768 kcal
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Fat: 30.94g | Prot: 56.37g | Carbs: 62.25g.
Lunch: Macaxeira Cozida, Ovo Frito, Alcatra Grelhada. more...
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steady weight
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wilamsferreira's Weight History
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