Weigh In record (no journal entry) for 11 February 2022
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1020 kcal
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Fat: 25.07g | Prot: 36.33g | Carbs: 166.06g.
Breakfast: Яблоко, Сметана , Овсяноблин, Lavazza Кофе Crema E Aroma. Lunch: Поджаренный Белый Хлеб, Lavazza Кофе Crema E Aroma, Жареное Яйцо без Жира, Хлеб Черный. Dinner: Сахар, Чай, Сметана , Макароны Отварные. Snacks/Other: Сахар, Чай, Яблоко. more...
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Losing 0.2 kg a Week
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llastttll's Weight History
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