Weigh In record (no journal entry) for 11 February 2022
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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371 kcal
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Fat: 23.19g | Prot: 29.56g | Carbs: 14.70g.
Breakfast: Икра Щуки, Ginger and White Кето Панкейки, VICI Крабові Палички. more...
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Losing 3.5 kg a Week
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nikolegudrit's Weight History
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