Weigh In record (no journal entry) for 11 February 2022
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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779 kcal
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Fat: 25.28g | Prot: 41.21g | Carbs: 98.31g.
Breakfast: Valor Cacao Puro en Polvo, DIA Soluble al Cacao, DIA Leche Desnatada, Eroski Basic Quesitos, ElPozo Fiambre Pechuga de Pavo, Hacendado Biscotes Integrales, Brüggen Copos de Avena, DIA Yogurt Natural Desnatado. Lunch: Naranjas, Tortilla de Atún, Puré de Calabaza. more...
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Losing 4.0 kg a Week
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Eva@Aldavero's Weight History
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