PeetjePuk's Journal, 11 Feb 22

😔 🤬 😔
125.5 kg Lost so far: 10.5 kg.    Still to go: 50.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1785 kcal Fat: 43.67g | Prot: 101.31g | Carbs: 245.75g.   Breakfast: Banaan, Fruit Forest Sweetening Syrup, Mattisson Hennepzaad, Foodie Collageen Boost, Campina Magere Milde Kwark Vanille, Leidingwater. Lunch: AH Versgeperst Sinaasappelsap, Lidl Vruchtenmix Voor Smoothies, met Ananas, Papaja en Mango. Dinner: Inproba Sweet Chili Sauce, AH Roodbaarsfilet, Chinees, Nasi Goreng. Snacks/Other: Jumbo Kersenstokjes. more...
2084 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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PeetjePuk's Weight History


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