Weigh In record (no journal entry) for 05 June 2014
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104.9 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 44.50g | Prot: 43.00g | Carbs: 182.00g.
Breakfast: McDonald's Iced Tea (Large), McDonald's Mild Picante Sauce, McDonald's Sausage Burrito. Lunch: McDonald's Fruit 'n Yogurt Parfait (without Granola). Dinner: Philadelphia 1/3 Less Fat Cream Cheese, Thomas' Plain Bagel. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Water. more...
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Losing 0.9 kg a Week
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weckwerthma's Weight History
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