Weigh In record (no journal entry) for 11 February 2022
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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783 kcal
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Fat: 26.98g | Prot: 47.81g | Carbs: 88.93g.
Breakfast: Omlet Yumurta veya Karışık Yumurta, Kahve (Demlenmiş), Muz, Elma. Dinner: Sulu Köfte, Yoğurt, Sulu Köfte. more...
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Gaining 0.2 kg a Week
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damlade_mirel's Weight History
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