Weigh In record (no journal entry) for 11 February 2022
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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576 kcal
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Fat: 3.76g | Prot: 39.98g | Carbs: 92.76g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Fior Fiore Coop Petto di Pollo Arrosto. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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