sonyaorel's Journal, 08 Feb 22

sonyaorel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2022

74.3 kg Lost so far: 1.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

1130 kcal

Fat: 60.04g | Prot: 93.73g | Carbs: 43.95g. Breakfast: Помидоры Черри, Омлет с Молоком. Lunch: Помидоры Черри, Цветная Капуста на Пару, Куриная Грудка на Пару. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Кофе Латте, Богучарские Семечки Отборные Жареные. more...

2200 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sonyaorel's Weight History

View Complete History

sonyaorel's Journal, 08 Feb 22

Submit a Comment

sonyaorel's Weight History