Weigh In record (no journal entry) for 10 February 2022
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64.8 kg
Lost so far: 27.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1245 kcal
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Fat: 45.68g | Prot: 92.91g | Carbs: 181.69g.
Breakfast: Киви, Картошка Печеная, Grow Food Котлеты из Говядины и Свинины, BeFit Суп Грибной с Картофелем . more...
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Gaining 4.2 kg a Week
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sonya15102019's Weight History
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