Weigh In record (no journal entry) for 10 February 2022
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69 kg
Lost so far: 27.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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505 kcal
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Fat: 9.82g | Prot: 26.65g | Carbs: 83.38g.
Breakfast: La Paulina Queso Crema Light, Pan Integral, Té (Infusión). Lunch: Banana, Clara de Huevo, Quaker Avena Tradicional, Pechuga de Pollo a la Plancha, Zapallo Hervido. more...
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Losing 0.7 kg a Week
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carladana12's Weight History
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