thevasileva1's Journal, 10 Feb 22

Weigh In record (no journal entry) for 10 February 2022
61 kg Lost so far: 4.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
1077 kcal Fat: 60.06g | Prot: 48.24g | Carbs: 90.62g.   Breakfast: Махеевъ Горчица Зернистая, Кофе, Спаржа (Свежая, Замороженная), Parmalat Молоко 0,05%, Оливковое Масло, Яйцо. Lunch: Ананас, Махеевъ Горчица Зернистая, Well Done Котлеты. Dinner: Мёд, Ананас, Мандарины. more...
1922 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.7 kg a Week

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thevasileva1's Weight History


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