Weigh In record (no journal entry) for 10 February 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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875 kcal
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Fat: 44.75g | Prot: 26.26g | Carbs: 102.06g.
Breakfast: Coffee. Lunch: Crackers, Dried Prune, Good Culture Organic Cottage Cheese Blueberry Acai Chia, Bananas . Dinner: Coffee with Cream, Trader Joe's Dark Chocolate Covered Raisins, Pecan Nuts . more...
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Gaining 3.8 kg a Week
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