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slow progress but progress
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129.7 kg
Lost so far: 45.4 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1717 kcal
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Fat: 62.62g | Prot: 50.50g | Carbs: 235.94g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Dunkin' Donuts Raspberry Flavored Sweetened Iced Tea. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice, Fresh & Easy Chicken Tikka Masala. Dinner: Pure Leaf Sweet Tea (18.5 oz). more...
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Losing 1.3 kg a Week
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castlegull's Weight History
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