Weigh In record (no journal entry) for 10 February 2022
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93.8 kg
Lost so far: 10.8 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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331 kcal
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Fat: 18.40g | Prot: 9.40g | Carbs: 35.50g.
Breakfast: Linea Geleia de Framboesa Zero, Batavo Iogurte Natural Integral. Lunch: CCGL Creme de Leite, Hortifruti Abóbora Cabotian Cozida. Snacks/Other: Hershey's Chocolate 73% Cacau . more...
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Losing 7.7 kg a Week
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