Weigh In record (no journal entry) for 10 February 2022
|
67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
844 kcal
|
Fat: 42.00g | Prot: 81.21g | Carbs: 29.76g.
Breakfast: Skandinavika Креветки Очищенные, Омлет или Яичница, Vitanella Миндальное Молоко. Lunch: Осьминог, Устрицы. Dinner: Сердце Куриное, VICI Крабові Палички. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolegudrit's Weight History
|