Weigh In record (no journal entry) for 10 February 2022
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68.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1486 kcal
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Fat: 65.16g | Prot: 63.45g | Carbs: 83.35g.
Breakfast: Сыр Российский, Кабачки Жареные, Novus Кабачки Жаренные, Яичница. Dinner: Мёд, Latter Йогурт по-Грецьки Безлактозний, Сладкий Красный Перец, Куриные Бедра (Кожа не Съедена), Гречка Отварная. Snacks/Other: Dublin Dairy Irish White Cheddar, Шампанское. more...
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Losing 0.3 kg a Week
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Yanalina's Weight History
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