Weigh In record (no journal entry) for 09 December 2018
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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924 kcal
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Fat: 49.33g | Prot: 16.27g | Carbs: 110.24g.
Breakfast: Салат Овощной, Лента Овощи Тушеные с Грибами. Lunch: Сойко Ореховый Соус, SPAR Салат с Фунчезой, Barilla Макароны Отварные. Dinner: Шоколад. more...
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