Weigh In record (no journal entry) for 10 February 2022
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88.1 kg
Lost so far: 2.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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169 kcal
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Fat: 13.52g | Prot: 10.99g | Carbs: 0.22g.
Breakfast: УМКК Колбаса Молочная, Яйцо Куриное, Кофе (из Молотых Зерен), Брест Литовск Сыр Маасдам. more...
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Losing 0.7 kg a Week
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