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Alhamdulillah :)
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1229 kcal
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Fat: 59.56g | Prot: 60.97g | Carbs: 118.19g.
Breakfast: Telur Asin, Urap. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Telur Asin, Kerupuk Makanan Ringan, Kering Tempe, Ayam Brand Ayam Serundeng. Dinner: Kering Tempe. more...
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Losing 0.1 kg a Week
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salsabingg's Weight History
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