Weigh In record (no journal entry) for 09 February 2022
|
55.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
561 kcal
|
Fat: 19.00g | Prot: 19.94g | Carbs: 75.86g.
Breakfast: Dolce Gusto Cappuccino, Café. Dinner: Manzanas Fuji, Argal Paté de Higado de Cerdo, Hacendado Pan Tostado 100% Integral de Trigo. Snacks/Other: Bizcocho, Hacendado Bebida de Almendras Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tifuda1965's Weight History
|