Weigh In record (no journal entry) for 13 September 2020
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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659 kcal
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Fat: 29.58g | Prot: 27.48g | Carbs: 74.05g.
Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Gado Gado, Telur Dadar, Nasi Putih, Finna Food Sambal Terasi Uleg. more...
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