Weigh In record (no journal entry) for 09 February 2022
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116.6 kg
Lost so far: 7.1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1472 kcal
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Fat: 73.81g | Prot: 71.36g | Carbs: 116.99g.
Breakfast: Alnatura Mandelmus Braun, Edeka Mango Gewürfelt, Alpro Barista Hafer , Aldi Haferflocken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zurück zum Ursprung Tofu Olive, Aldi Bio Jackfruit Gulasch, Blumenkohl. Dinner: Aldi Bio Streichcreme Aubergine, Aldi Tofu Natur. Snacks/Other: Govinda Erdmandeln. more...
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Losing 1.5 kg a Week
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Sophie.v.Hasm's Weight History
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