Weigh In record (no journal entry) for 09 February 2022
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75.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1336 kcal
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Fat: 57.62g | Prot: 84.36g | Carbs: 123.01g.
Breakfast: Kawa z Mlekiem, Twarożek (Beztłuszczowy), Zielone Oliwki, Pomidor Malinowy, Czerwona Papryka, Chleb Wieloziarnisty. Lunch: Ballino Lody Waniliowe , Pierogi z Mięsem. Dinner: Pierogi z Mięsem. Snacks/Other: Pomarańcze, Gotowany Kalafior (z Surowego). more...
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Gaining 0.4 kg a Week
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monikab8787's Weight History
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