Weigh In record (no journal entry) for 09 February 2022
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1721 kcal
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Fat: 46.18g | Prot: 54.84g | Carbs: 265.80g.
Breakfast: Pizzetta. Lunch: Pizza Margherita. Dinner: Pesto, Barilla Pasta. Snacks/Other: San Carlo Classica. more...
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Losing 2.1 kg a Week
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calipsomich's Weight History
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