Weigh In record (no journal entry) for 09 February 2022
|
59.8 kg
Lost so far: 9.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
894 kcal
|
Fat: 38.18g | Prot: 60.11g | Carbs: 66.30g.
Breakfast: Овсянка Запаренная, Лента Сухари, Слобода Майонез Оливковый 67%, Жареное Яйцо. Lunch: Chikalab Chika Layers Соленая Карамель и Арахис, Лента Нут, Молочная Легенда Кефир 1%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by_virginia's Weight History
|