Weigh In record (no journal entry) for 09 February 2022
|
95.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1509 kcal
|
Fat: 62.92g | Prot: 51.64g | Carbs: 182.76g.
Breakfast: Чай, Магнит Вафельный Торт. Lunch: Мясо по-Французски. Dinner: Суши Мастер Рис с Морепродуктами. Snacks/Other: Огурец (с Кожурой), Помидоры, Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margarita156156's Weight History
|