Weigh In record (no journal entry) for 09 February 2022
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90.8 kg
Lost so far: 3.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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793 kcal
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Fat: 38.36g | Prot: 51.38g | Carbs: 65.31g.
Breakfast: Яичница, Кофе, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Viola Сыр Плавленый. Lunch: Кофе, Гречка Отварная, Куриная Грудка на Гриле, Овощная зажарка (хорошо к гречке). more...
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Gaining 3.5 kg a Week
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МаринаLos's Weight History
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