Weigh In record (no journal entry) for 09 February 2022
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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860 kcal
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Fat: 31.06g | Prot: 39.66g | Carbs: 107.34g.
Breakfast: Methi Paratha. Lunch: Hommade Dal Yellow, White Rice, Stir Fried Vegetables. Dinner: Boiled Egg. more...
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Gaining 4.9 kg a Week
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Trupti Soman's Weight History
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