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Stuck lagii
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91 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1237 kcal
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Fat: 41.58g | Prot: 94.60g | Carbs: 117.10g.
Breakfast: Kubis, Jamur Kancing, Bawang Bombay, Ellenka Fiber Creme, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Keripik Singkong, Alfamart Kerupuk Kulit Kerbau. Dinner: Cap Cay Kuah, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
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steady weight
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wondermind's Weight History
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