Weigh In record (no journal entry) for 08 February 2022
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65.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1232 kcal
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Fat: 36.67g | Prot: 38.49g | Carbs: 184.36g.
Breakfast: Salça, Spagetti, Kaşarlı Tost, Milföy. more...
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Losing 0.1 kg a Week
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