Weigh In record (no journal entry) for 06 February 2022
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110 kg
Lost so far: 33.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1510 kcal
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Fat: 67.20g | Prot: 164.77g | Carbs: 58.09g.
Lunch: Ensalada de Lechuga con Verduras Variadas, Pescado Frito, Ceviche de Pescado. Dinner: Cebollin, Brócoli, Col China, Holantao, Chancho, Pechuga de Pollo sin Piel, Wonton (Relleno de Carne). more...
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Gaining 3.5 kg a Week
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