Weigh In record (no journal entry) for 08 February 2022
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79.9 kg
Lost so far: 12.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1142 kcal
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Fat: 52.10g | Prot: 49.16g | Carbs: 120.99g.
Breakfast: Udang Goreng, Tempe Goreng, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Bango Kecap Manis, Wortel Dimasak, Nasi Putih, Tahu, Mazola Canola Oil. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Gaining 0.5 kg a Week
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It's Wina's Weight History
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