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Post vacaciones
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58.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1209 kcal
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Fat: 39.06g | Prot: 93.11g | Carbs: 121.82g.
Breakfast: La Quinta Alfajor de Pera, Manzana, SanCor Leche en Polvo Descremada, Chocolate en Polvo (sin Endulzante), Dicomere Albúmina de Huevo, Quaker Avena Instantánea. Lunch: Tomates, Pepino (con Cáscara), Aceite de Oliva, Muslo de Pollo (sin Comer la Piel). Dinner: Lechuga, Pepino (con Cáscara), Tomates, Dos Anclas Salsa Caesar, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Verónica Leche Parcialmente Descremada, Emeth Mermelada, Tonadita Queso para Untar Patagonia Ligth, Veneziana Pan Trisalvado Light. more...
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2308 kcal
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Exercise:
Running - 1 hour and 49 minutes, Resting - 13 hours and 9 minutes, Sleeping - 9 hours and 2 minutes. more...
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Gaining 1.1 kg a Week
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VirVargas's Weight History
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